Happy Friday! If you’re just stopping by and don’t know what the Fat Loss Quickie/Sexy Mama Abs workout is…you can head over here to catch up. The goal of FLQ is to create a healthier and wealthier home business owner without spending a ton of money (the entire program costs less than 20 bucks) and [...]
I finally caught them on video joining in my Fat Loss Quickie Cardio and I’m proud to say my 3 year old son kept up with the entire 10 minutes! Mom – not so much, between taking video, laughing, and a little lower back pain during the jumping jacks I didn’t make it through all [...]
This Sexy Abs Seeking Mama is kicking things up a notch this week with the Fat Loss Quickie home office workouts. Not only am I putting things on a whole new level, but so is Scott (and even Nicole has some fun planned for this week’s Friday workout). I’ll get to those things in just [...]
Ok, I have a huge gap here in my Fat Loss Quickie updates, but I just wanted to check in real quick (where has this Monday gone?) and let you know I’m still here and still doing the workouts.This weekend was a very busy one and included a 4th birthday for Little Man Hunter. Wow [...]
You’ve heard me sing the praises of Scott, owner and founder of Fat Loss Quickie for nearly 2 weeks now and as much as I can talk about how great he and his program are, you’ll never believe a word of it unless you get to know Scott. He really is my virtual personal trainer. [...]
Ok, here we go…Week 2 of the Fat Loss Quickie Home Office Workout. For those who have no idea what I’m talking about, I’ve been part of a 30 day workout along with other WAH folks like Nicole, Patti, Susanne, Angela and many others. We’ve all been journaling our progress on this workout created specifically [...]
I’m back with my update on my progress with the Fat Loss Quickie Home Workout Program (A.K.A Sexy Mama Abs). If you’re just joining me, you can find more info on the Sexy Mama Abs challenge by clicking here. You’ll be able to see all the posts I’ve made so far regarding the challenge. Day [...]
