Fat Loss Quickie Cardio Day 2: Jumping Rope and Climbing Mountains
Written by Arika
September 1, 2009Ok folks, it’s just after 10pm here and I just finished my second cardio workout of the Fat Loss Quickie Experience. I’m literally out of breath and chugging the water as I type this. You’ll notice I did 2 workouts today since I was a slacker and didn’t do Day 1 yesterday.
That my friends was AWESOME!
In case you missed it, yesterday I started the new routine. I’m only doing the cardio portion of the workouts for now until I get my stability ball. You can see how I did earlier today (Day 1) by clicking the link below.
The Wahmmy’s Fat Loss Quickie Day 1 Cardio Workout
Although I didn’t quite make it to doing the mountain climbers as fast or as long as I was supposed to, I’m happy that I was able to do the full 5 sets tonight.
With that I’m going to pick up around here a bit and hit the sack. Want to get up early tomorrow and get my workout in in the AM because I felt so much more focused & energized after this morning’s workout.
Are you blogging about your Fat Loss Quickie Journey too?
Don’t forget to sign Mr. Linky below with your link to your Day 2 post so myself and everyone else who signs it can come by and cheer you on! You’re doing great…Keep it up!

















September 2nd, 2009 at 4:40 pm
hehe, I did the Day 2 exercise at like 11:50PM myself too. But today did both exercises by 4pm. Still want to listen to the motivation audio though.
Wow that Mr.Linky thing is cool! I think I’ll have to add that to all my updates too
Congrats on doing this Arika! I feel like I’m in a fitness class with friends. We CAN do this for sure. I’ve got a goal to fit back into that leather jacket and I’m doing it No Matter What!
[Reply]
Arika Reply:
September 2nd, 2009 at 8:54 pm
Thanks Angela! Yes I agree about the working out with friends. Sure does make it a lot more fun doesn’t it?
Yes you WILL fit in that jacket just like I will have Sexy Mama Abs.
Going to have a bit of a change to the Mr. Linky (found out I can only link to one at a time on my blog…it’s all good I’ve got an idea to make it even easier to link to your posts! Stay tuned.
[Reply]
September 3rd, 2009 at 1:17 am
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