Wow! I started the Fat Loss Quickie program this morning (yeah I’m a day behind which means I’ll be doing 2 days worth today) and I am so impressed already.

Day 1 was broke up into 2 videos.

1. Weight Training
2. Cardio

Since I don’t have my stability ball yet, I asked Scott what I could use in place of it. He said to just do the cardio portion until I got my ball. So, that’s what I’ve done so far: Day 1 Cardio.

I plopped myself out of bed this morning (at 6:00 am) and got everyone settled in. With my 3yo and 1yo standing by, I pushed play on the video and got to work. Boy, was it work too! Even BabyGirl chimed in…she was dancing her little heart out.

There were only 2 exercises in this video! Thank goodness (I’m a bit clumsy so it takes awhile for me to get the hang of these things sometimes! LOL)

* Knee Ups (That’s what I call them anyway – can’t remember what Scott calls them)
* Burpies (A pushup/jump mix)

I did very well with the Knee Ups I must say – kept going for the whole 30 seconds each time. As for those darned Burpies – uhhhh…They’re gonna take some work! ;0)

What I loved the most about today’s workout:

I FEEL IT WHERE I NEED IT!

My abs are feeling it already, which means it’s working! Before too long I’ll be saying “Bye Bye Baby Bulge! HELLO Sexy Abs!”

<<==Yep, that’s right I want those abs right over there!

So, before I hit the sack tonight I plan to do Day 2′s cardio workout and I’ll be back to let you know how it went. I have a feeling, I’m gonna be in for it. Honestly, I can’t wait! In case you haven’t noticed my energy levels pretty good today too!

If you want to know more about Fat Loss Quickie click on the image to find out what it’s all about and sign up! If you do, be sure you come back and let me know you’re in!

I know quite a few others who are joining me on this quest so I thought I’d add a Mr. Linky here so we could all hop around and cheer each other on! I look forward to seeing everyone’s progress.

Here’s how it works:

1. Just put your name and the link to your blog post for that day’s workout – for instance today is Day 1 so link to your Day 1 post. Then press the “Enter” button.
2. Then leave a comment and tell me how your workout for that day went.
3. Next, visit the other links in the list and give them some love too. We’ll all do better if we’ve got others to help us along the way!

See you in a few for Day #2!